What a crazy, rich, intense, fun, scary and satisfying year 2018 was!
As the year came to a close, I have been reflecting on all of the changes that have occurred and how intense it all has been. The one thing I know for sure, after everything, is we have to stay open to changing and to growing, that is where Life is...
Some of you already know that in addition to my passion for bodywork I also love teaching yoga! Yoga has changed my life dramatically and this year I wanted to deepen and expand my yogic knowledge to allow me to help people not only with their physical ailments with postures and bodywork but also with chronic mental and emotional conditions.
2018 was a year of additional yoga training which ultimately lead me to source of yoga, India, particularly Sattva Yoga Academy.
Sattva is located in the foothills of the Himalayas just near Rishikesh, India. My teach Angie Hall is a master teacher at Sattva and for the last couple of weeks of training we traveled there to learn from her teacher, Anand Mehora and experience all of the yoga magic for ourselves... It was an amazing experience that I will never forget.
There is something about India that brings to the surface all of our darkest fears and greatest potentials so that we can choose to face them (or not). It was an experience that deeply changed me in way that words can't convey...
But enough about me! This is going to be an exiting year of offerings for you! I have begun to offer Sattva meditation workshops and Sattva yoga classes.
I will also be bringing you amazing practitioners like, Hamid Jabbar who will be joining us on February 22nd to offer a sound healing experience! Hamid has seemingly unlimited knowledge and wisdom to share regarding healing with sound meditation.
And OF COURSE, I will continue to offer massage therapy services full time as well!
I hope to see you all this year however if I don't, my wish for you is that it is full of amazing transformations and lots and lots of JOY!!
with Love & Gratitude,